How to Wear Biker Shorts: Gym, Street and Everything Between
Biker shorts have moved permanently out of the cycling lane and into the mainstream wardrobe. Worn to HIIT classes, brunch, the studio, and the street, the styling rules are dif...
Grip Socks for the Studio: Why They Matter and How to Choose
What to bring to your first Reformer, Lagree, or Barre class — the non-negotiables, the useful extras, and why grip socks are the one thing most beginners forget.
HEY HONEY x HEY SAHNI: The Story Behind Our Leo Cup
Our Leo print, now on a coffee cup: the story behind the HEY HONEY x HEY SAHNI Leo Cup, its Mallorca launch and how to pair it with your Leo set.
Barre for Beginners: What to Expect and What to Wear
A beginner's guide to barre: what happens in a class, the benefits, and exactly what to wear to your first session.
Reformer Pilates for Beginners: What to Expect in Your First Class
A complete beginner's guide to Reformer Pilates: what happens in your first class, what to wear, and how to prepare.
What to Wear to Your First Reformer or Lagree Class
What to wear to Reformer Pilates or Lagree: high-waist leggings, medium-support sports bra, grip socks, and what to avoid — the complete first-class outfit guide.
