Flex and Flow-Pilates & Fitness | Pilates studio in Geneva

Description

Flex and Flow-Pilates & Fitness, located at Rue De-Candolle 6, 1205 Genève, is a dedicated Pilates studio offering a range of classes for individuals looking to improve their strength, flexibility, and overall fitness levels. The studio provides a variety of classes tailored to different experience levels, from beginner to advanced, ensuring that every client finds a suitable class to meet their fitness needs. The experienced and knowledgeable instructors at Flex and Flow-Pilates & Fitness are committed to guiding and supporting participants throughout their fitness journey, emphasizing proper form and technique in each session. With a focus on creating a welcoming and inclusive environment, the studio aims to provide a peaceful and relaxing space where clients can focus on their physical well-being. The studio's ambiance is designed to promote a sense of calm and mindfulness, helping individuals to connect with their bodies and achieve their fitness goals. In addition to traditional Pilates classes, Flex and Flow-Pilates & Fitness offers specialized workshops and events that cater to specific fitness goals and interests. These opportunities provide clients with a chance to further enhance their skills, deepen their practice, and engage with the wider fitness community. For those seeking a holistic approach to health and wellness, Flex and Flow-Pilates & Fitness is a valuable resource for improving physical fitness, enhancing mental well-being, and cultivating a sense of balance in everyday life. More information about the studio, including class schedules and pricing, can be found on their website at http://www.flexandflow.ch/.

Address

Rue De-Candolle 6, 1205 Genève

Contact

E-Mail: rudi@flexandflow.ch
Telephone: 41799428436.0
Website: http://www.flexandflow.ch/