Studio Spira | spira@studiospira.nu in Nyköping

Description

Studio Spira is a yoga studio located at Östra Kvarngatan 12, Nyköping. The studio offers a variety of yoga classes catering to different levels and preferences. Classes include Hatha, Vinyasa, Yin, and Restorative yoga, providing options for practitioners looking to enhance strength, flexibility, and relaxation. Upon entering Studio Spira, visitors are greeted by a serene and welcoming space designed to promote a sense of calm and mindfulness. The studio is equipped with all the necessary yoga props, such as mats, blocks, and straps, to support a comfortable and effective practice. The ambiance is characterized by soft lighting, soothing music, and a minimalist decor that allows students to focus inward during their practice. The instructors at Studio Spira are highly trained and experienced, providing expert guidance in each class to ensure safe and effective practice. They create a supportive environment where students can explore and deepen their yoga practice at their own pace. Additionally, the instructors offer modifications and adjustments to accommodate individual needs and abilities, making the classes accessible to all. In addition to regular classes, Studio Spira also organizes workshops and events that delve deeper into specific aspects of yoga practice, such as meditation, pranayama, and anatomy. These events provide an opportunity for students to expand their knowledge and experience new dimensions of their practice. For more information on class schedules, workshops, and events, interested individuals can visit Studio Spira's website at http://studiospira.nu/ or contact them at 46709999204.0. Whether you are a seasoned yogi or a beginner looking to start your yoga journey, Studio Spira offers a welcoming space to explore and nurture your practice.

Address

Östra Kvarngatan 12, 611 34 Nyköping

Contact

E-Mail: 46709999204.0
Website: Yoga studio