Meditatie weekenden en yoga lessen | Marjan Adema | Yoga studio in Cornwerd

Description

Located in Cornwerd, Meditatie weekenden en yoga lessen | Marjan Adema offers a tranquil space for individuals seeking mindfulness and physical wellness through yoga and meditation practices. The studio provides a variety of classes catering to different experience levels, including beginners and advanced practitioners. Classes range from Hatha Yoga to Vinyasa Flow, allowing attendees to choose sessions that align with their preferences and goals. Led by experienced instructors, the classes emphasize proper alignment, breath awareness, and relaxation techniques. The ambiance of the studio is described as serene and welcoming, fostering a sense of calm and focus for participants. With a peaceful setting away from the hustle and bustle of daily life, students can immerse themselves fully in their practice. Marjan Adema, the founder and lead instructor, brings a wealth of knowledge and expertise to the studio. With a passion for meditation and yoga, Marjan creates a supportive environment where students can explore their practice and deepen their understanding of mindfulness. In addition to regular classes, the studio also offers meditation weekends for those looking to delve deeper into their meditation practice and experience extended periods of stillness and introspection. These retreats provide a unique opportunity for participants to recharge, rejuvenate, and cultivate inner peace. For those interested in exploring the benefits of yoga and meditation in a nurturing environment, Meditatie weekenden en yoga lessen | Marjan Adema offers a holistic approach to well-being that invites individuals to connect with their mind, body, and spirit.

Address

Dorpsweg 6, 8753 JC Cornwerd

Contact

E-Mail: info@meditatiefriesland.nl
Telephone: 31657873697.0
Website: https://www.meditatiefriesland.nl/