Shankha Ayurveda & Yoga | Yoga/Pilates studio in Trondheim

Description

Located at Dronningens gate 38, 7011 Trondheim, Shankha Ayurveda & Yoga is a serene space dedicated to offering a range of yoga and Pilates classes. The studio provides a welcoming atmosphere for individuals seeking to enhance their physical and mental well-being through ancient wellness practices. At Shankha Ayurveda & Yoga, a variety of classes are tailored to cater to different levels of experience and preferences. The skilled instructors guide students through traditional yoga poses, breathing exercises, and meditation techniques designed to promote relaxation, strength, and flexibility. Pilates classes focus on core strength, body alignment, and overall conditioning. The studio's ambiance is conducive to mindfulness and introspection, with calming decor, soft lighting, and peaceful music setting the tone for a rejuvenating practice. Whether beginners or seasoned practitioners, students can find a suitable class to suit their needs and goals. The instructors at Shankha Ayurveda & Yoga bring a wealth of knowledge and experience to their teachings, sharing their expertise in a supportive and encouraging manner. Their dedication to helping students improve their practice and well-being is evident in each class. Unique features of Shankha Ayurveda & Yoga include occasional workshops, events, and retreats that offer deeper dives into various aspects of yoga, meditation, and holistic wellness. These opportunities provide additional learning and growth experiences for those interested in delving further into their practice. For those interested in exploring the benefits of yoga and Pilates in a tranquil and supportive environment, Shankha Ayurveda & Yoga offers a place to nurture both body and mind. Visit their website at http://www.shankha.no/ for more information on class schedules, instructors, and upcoming events.

Address

Dronningens gate 38, 7011 Trondheim

Contact

E-Mail: info@shankha.no
Website: http://www.shankha.no/