Lena Spataget | info@lenaspataget.se in Sollentuna

Description

Located at Djupdalsvägen 10 in Sollentuna, Lena Spataget is a well-established yoga and Pilates studio that offers a variety of classes catering to different skill levels and preferences. The studio provides a tranquil and welcoming atmosphere where individuals can engage in physical and mental wellness practices. Lena Spataget's class schedule includes a range of yoga and Pilates classes, such as Vinyasa flow, Hatha yoga, Power yoga, Mat Pilates, and Yin yoga. These classes are designed to help participants strengthen their bodies, improve flexibility, and enhance mindfulness. Whether you are a beginner or an experienced practitioner, there are options available to suit your needs. The studio prides itself on its team of experienced and knowledgeable instructors who are dedicated to guiding students through their practice safely and effectively. With their expertise and supportive approach, students can feel confident in their journey towards holistic well-being. In addition to regular classes, Lena Spataget may also host workshops, events, and special sessions to further enrich the studio's offerings. These opportunities provide students with the chance to deepen their practice, explore new techniques, and connect with like-minded individuals in the community. For those interested in experiencing the benefits of yoga and Pilates in a peaceful setting, Lena Spataget welcomes individuals of all backgrounds to join their classes. To learn more about the studio's schedule and offerings, visit their official website at http://www.lenaspataget.se/ or contact them at 46732527277.0.

Address

Djupdalsvägen 10, 192 51 Sollentuna

Contact

E-Mail: 46732527277.0
Website: Massage spa