Mila Aleshina Pilates | Yoga/Pilates studio in Founex

Description

Located at Grand-Rue 38A in Founex, Mila Aleshina Pilates is a well-established studio offering yoga and Pilates classes. With a focus on mind-body wellness, the studio provides a serene environment for individuals looking to improve their physical strength, flexibility, and mental clarity. Mila Aleshina Pilates offers a variety of classes catering to different levels of experience, from beginners to advanced practitioners. These classes incorporate a blend of traditional Pilates exercises, yoga postures, and mindfulness techniques to create a holistic approach to fitness and well-being. The studio boasts a team of experienced instructors who are dedicated to guiding students through their practice with attention to proper alignment and technique. Whether you are looking to build core strength, increase flexibility, or simply unwind and de-stress, the instructors at Mila Aleshina Pilates are committed to helping you reach your goals in a safe and supportive environment. In addition to regular classes, the studio occasionally hosts workshops and special events focused on specific aspects of yoga, Pilates, or mindfulness practices. These events provide opportunities for students to deepen their practice, learn new skills, and connect with like-minded individuals within the community. Overall, Mila Aleshina Pilates is a welcoming space that offers a range of classes and programs aimed at promoting physical, mental, and emotional well-being. Whether you are a beginner or an experienced practitioner, this studio provides a nurturing environment where you can explore and enhance your personal wellness journey.

Address

Grand-Rue 38A, 1297 Founex

Contact

E-Mail: mila@incorpostudio.com
Telephone: 41796454937.0
Website: https://www.milaaleshina.com/